One-on-one Personal Training
5th April 2016
Teen Health & Fitness
5th April 2016
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Wedding Fitness

SKU: n/a. Category: .
This is for the bride or the couple who wish to be in the best shape for their special day

This package includes:

  • An 8 week nutritional meal plan
  • An 8 week workout program
  • Weekly check-in progress updates
  • Free access to Facebook Group
  • Free email and telephonic support for duration of membership



(Letter from Grant to Tammy)

Hey Tammy,
Hope you and the family are well!

Just a short email to thank you for being involved in helping me transform my bad eating habits and slugish lifestyle and get me back to the gym. When I first met with Tammy I weighed in at just under 95 KGS and was really tired of feeling and looking, well lets just say nowhere near my best.

In an evening Tammy put together an eating plan and gym training program, and the VERY next day I was off to buy all my meal supplements and began gym. I cant say it was easy, and in fact the first couple days were seriously difficult. Not just getting to the gym, but the pain after the sessions almost made me give up. Fortunately Tammy was only a call/text message away and within a week I was at it full tilt.

I had to focus and not cheat, as I was getting married in 8 weeks and I really wanted to do my best to look my very best on my wedding day.

Honestly within the first 2 weeks I couldn’t believe the difference, and by week 5 I had lost some 6 kgs and was feeling great. At the end of the 8 weeks I had lost a total of almost 9KGS.

My suit looked awesome on me, fitting so well. My skin looked good, my energy levels were high, and overall I felt great.

Thanks Tammy for all your assistance and advice. I am a true believer with hard work, dedication and someone like Tammy behind you, the results are completely guaranteed!

Entry Type

Bride, Couple


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