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Teen Health & Fitness

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This is suitable for all our young ladies aged between 13-19yeras wanting to learn to make healthy choices and enjoy exercise.

This package includes:

  • Introduction to a healthier and fitter lifestyle
  • Monthly nutritional meal plans
  • Monthly workout programs
  • Bi-weekly check-in progress updates
  • Free access to Facebook Group
  • Free email and telephonic support for duration of membership

Program Type

Custom, General

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