Advanced Lifestyle Program
5th April 2016
Health Stats & Consultation
24th June 2016
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General Lifestyle Program

Category: .
This package is well suited for those whose budget does not allow for our personalised packages, and for those wanting to get into shape, feel great, to be accountable and to make a lifestyle change.

This product includes:

  • Introduction to a healthier and fitter lifestyle
  • Monthly nutritional meal plans
  • Monthly workout programs
  • Bi-weekly check-in progress updates
  • Free access to Facebook Group
  • Free email and telephonic support for duration of membership

Programs broken down into:

  • Beginners workout program
  • 3 Day gym workout program
  • 5 Day gym workout program
  • Home based gym workout program (basic equipment required)

Program Type

Custom, General


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