This package is well suited for anyone wanting to learn how to establish and make a healthy lifestyle change with a combination of following a nutritional meal plan and regular workout program. If you are a beginner and not sure how or where to start, this package is for you. If you have just had a baby and would like to start claiming back your body, this package is great to start with even if you are breastfeeding. If you are not part of a gym and new to changing your lifestyle you may also enjoy this package.
This package includes:
- Introduction to a healthier and fitter lifestyle
- Two nutritional meal plans
- Two workout programs
- Bi-weekly progress check in
- Free access to Facebook Group
- Free email and telephonic support for duration of membership